Autumn classes commence week of the 04/09 for all classes shown on the timetable - Some classes are already full but please contact me to check for availability.
If you are a complete beginner our policy is to book an initial 1-1 session with you - this is a 1 hour class held at Oakwood Physio Clinic, 93-95 Green Road, N14 4AP, at a time to suit - the price is a reduced cost of £30 - from here we would then book you in for your taster class at a reduced rate of £8 - the purpose of a 1-1 is for us to discuss any relevant issues muscular/skeletal/medical and to teach you the basic fundamentals of the Body Control Pilates Method before you attend a class.
*** PLEASE NOTE THAT THERE IS A 24 HOUR CANCELLATION POLICY ON ALL BOOKED CLASSES, AND IF LESS THAN 24 HOURS NOTICE IS GIVEN A FULL CHARGE WILL BE MADE FOR THAT CLASS ***
*** Please note for all pre bookable classes - booking required the day before. Latest booking taken 6pm. ***