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      • About Me
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      • The 8 Principles
      • FAQ'S
    • Class Info
      • Class Info
      • Timetable / Venues
      • Pricing
    • Home Studio
    • Enrolment Form
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The 8 Principles

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Relaxation

Relaxation

Relaxation

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Alignment

Relaxation

Relaxation

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Breathing

Relaxation

Breathing

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Centering

Concentration

Breathing

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Concentration

Concentration

Concentration

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Co-ordination

Concentration

Concentration

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Stamina

Flowing Movements

Flowing Movements

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Flowing Movements

Flowing Movements

Flowing Movements

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